Title: Welcoming the Unwelcome Pdf Wholehearted Living in a Brokenhearted World
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship.
Welcoming the Unwelcome includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.
This book made me think, and think about things in a new way. I love when that happens!! Welcoming the Unwelcome by Pema Chodron is a book that made me think, and think about things in a new way. I love when that happens!! I found many of the topics discussed (how to lift yourself up when you feel down and checked out, how to turn around difficult relationships and situations, how to communicate more effectively just to name a few) particularly meaningful and helpful to me. I'm sure the next time I read it, different topics will speak to me. There is much wisdom within these pages.Chodron writes in a clear, concise and easy to understand manner. She also does a good job at introducing Buddhist tenets. I agree with another reviewer who said this would make an excellent audiobook. I'm sure it would be soothing as well as engaging.Do not dismiss this book out of hand because it discusses Buddhism and is written by a Buddhist. As Chodron herself points out, there is much to be learned from everyone who crosses your path. Open your mind, open your heart, and learn!Many thanks to NetGalley and Shambhala for allowing me to read this book in exchange for an unbiased review.Excellent book Excellent bookPerfect ! Got if fast and fairly-priced.
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